There is no denying the power of bodywork
Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, post-operative care, body contouring or pain management), massage therapy can be a powerful ally in health and well-being. It is important to understand the benefits of massage beyond relaxation and stress relief. Although massage therapy affects those muscles just under the skin, its benefits also reach the deeper layers of muscle and include physiological and psychological effects to the body.
Why Work with Us?
Benefits
Increased levels of serotonin which protects against depression
Reduced stress and tension
Increased endorphin levels
Decreased oxygen consumption and metabolic rate, thus less strain on the body's energy resources
Eases medication dependency
Relieves chronic and temporary pain
Increased intensity and frequency of alpha brain waves associated with deep relaxation
Promotes tissue regeneration and reduces scar tissue and stretch marks
Reduced blood lactates, blood substances associated with anxiety
Significantly decreased blood pressure in hypertensive individuals
Reduced heart rate and slower respiration
Decreased muscle tension
Increased blood circulation to arms and legs
Enhanced immunity by stimulating lymphatic flow
Decreased anxiety, fears, and phobias, and increased positive mental health
Reduces post-surgery adhesions and swelling
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See What Our Clients Are Saying!
“I have been with Allie for about a year now. Back in may of 2019 I ended up breaking my spine & needed to relearn how to walk all over again. My physical therapist recommended Allie to me & I’m so glad he did. She has helped me so much with dealing with the everyday pain I deal with. She’s very professional & extremely knowledgeable about her craft. Thank you so much for everything you do. Will definitely see you soon.”
“Allie is a wonderful massage therapist. I always have knots in my neck and shoulders and she works very cautiously to remove them all. I have been going to her for a few years now and she is hands down the very best therapist I have ever experienced. I will never go to anyone else ever again.”
“Allie is exceptional. I’ve said it before, I’ll say it again. Without Allie I’d be in pain more often then not. Allie is making me very comfortable with her covid precautions and general approach to the new situation we’re all living in. She’s amazing at her job, that goes without saying. She’s more then that. Allie is special. She’s incredible at relaxing a client, as well as healing the aches, bumps and lumps I get at work all day. Thank you Allie, and I’ll recommend you and AMT Massage to everyone who will listen.”