There is no denying the power of bodywork

Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, post-operative care, body contouring or pain management), massage therapy can be a powerful ally in health and well-being. It is important to understand the benefits of massage beyond relaxation and stress relief. Although massage therapy affects those muscles just under the skin, its benefits also reach the deeper layers of muscle and include physiological and psychological effects to the body.

Why Work with Us?

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Benefits

  • Increased levels of serotonin which protects against depression

  • Reduced stress and tension

  • Increased endorphin levels

  • Decreased oxygen consumption and metabolic rate, thus less strain on the body's energy resources

  • Eases medication dependency

  • Relieves chronic and temporary pain

  • Increased intensity and frequency of alpha brain waves associated with deep relaxation

  • Promotes tissue regeneration and reduces scar tissue and stretch marks

  • Reduced blood lactates, blood substances associated with anxiety

  • Significantly decreased blood pressure in hypertensive individuals

  • Reduced heart rate and slower respiration

  • Decreased muscle tension

  • Increased blood circulation to arms and legs

  • Enhanced immunity by stimulating lymphatic flow

  • Decreased anxiety, fears, and phobias, and increased positive mental health

  • Reduces post-surgery adhesions and swelling

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See What Our Clients Are Saying!

โ€œI have been with Allie for about a year now. Back in may of 2019 I ended up breaking my spine & needed to relearn how to walk all over again. My physical therapist recommended Allie to me & Iโ€™m so glad he did. She has helped me so much with dealing with the everyday pain I deal with. Sheโ€™s very professional & extremely knowledgeable about her craft. Thank you so much for everything you do. Will definitely see you soon.โ€
— Eric B.
โ€œAllie is a wonderful massage therapist. I always have knots in my neck and shoulders and she works very cautiously to remove them all. I have been going to her for a few years now and she is hands down the very best therapist I have ever experienced. I will never go to anyone else ever again.โ€
— Gilda C.
โ€œAllie is exceptional. Iโ€™ve said it before, Iโ€™ll say it again. Without Allie Iโ€™d be in pain more often then not. Allie is making me very comfortable with her covid precautions and general approach to the new situation weโ€™re all living in. Sheโ€™s amazing at her job, that goes without saying. Sheโ€™s more then that. Allie is special. Sheโ€™s incredible at relaxing a client, as well as healing the aches, bumps and lumps I get at work all day. Thank you Allie, and Iโ€™ll recommend you and AMT Massage to everyone who will listen.โ€
— Adam K